Chantal DoriottOct 6, 20201 min readBrain Chatter During MeditationYou scheduled the time; you found a quiet space; you closed your eyes; took a deep breath in through your nostrils, and exhaled through...
Chantal DoriottJan 20, 20182 min readBrain ChatterYou scheduled the time; you found a quiet space; you closed your eyes; took a deep breath in through your nostrils and exhaled through...