Being in Mindful Awe
Something amazing happens every time you are in awe. Being in awe combines a sense of fear, excitement, respect, and wonder. Being in awe...
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Chantal Doriott
Oct 6, 20201 min read
Brain Chatter During Meditation
You scheduled the time; you found a quiet space; you closed your eyes; took a deep breath in through your nostrils, and exhaled through...
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Chantal Doriott
Sep 29, 20202 min read
Being Mindful
Do you awake each day (or most) excited and filled with gratitude, curiosity, and the need for a languid stretch? Good, because this is...
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Chantal Doriott
Sep 22, 20202 min read
Meditation Myths
Here are a few myths surrounding meditation: Meditation is boring. On the contrary, it will open you up to a whole new level of vibration...
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Chantal Doriott
Sep 8, 20201 min read
How to build an abundant life
You can have an abundance of tangible stuff. You can have an abundance of emotional stuff. All of this stuff is a result of your personal...
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Chantal Doriott
Aug 18, 20203 min read
Let Go
What could you let go that might change your life? Something that would turn everything upside down and inside out. Something that would...
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Chantal Doriott
Aug 11, 20202 min read
A Subtle Shift
Just a subtle shift in your thinking can change an outcome. Truly, it can and it does. Your brain and subconscious are amazing and work...
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Chantal Doriott
Jul 28, 20201 min read
No time to meditate?
There is time in your day but you have to be committed and want to meditate. Let's see where you can find the time: 24 hours in a day - 8...
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Chantal Doriott
Jul 21, 20201 min read
The Truth About Meditation & Mindfulness
Check out this list of truths, you can expect, if you practice mindful meditation at least 4 minutes per day: You will feel good. Your...
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Chantal Doriott
Jun 12, 20201 min read
Longer Hours
June is the month of longest days. There are more hours in each day in June. Take advantage of every single moment. Nurture your body and...
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Chantal Doriott
Jun 8, 20201 min read
Up, up and Away
Times are changing and with that can come the feeling we are floating away. Kind of like we are on a hot-air balloon soaring into the...
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Chantal Doriott
Dec 14, 20181 min read
Something You Did
Food for thought - there has not been a day gone by that someone, somewhere, hasn't benefited because of something you have done. That's...
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