Meditate and be peace
Meditation is a powerful gateway to reconnecting with your innate state of peace. Amidst the chaos and noise of daily life, peace often...
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Chantal Doriott
Apr 6, 20232 min read
Breathe
One of the most important things we can do for ourselves is to remember how to breathe. Most people barely breathe, yet they think they...
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Chantal Doriott
Mar 30, 20232 min read
Bringing in kindness
The importance of showing kindness to ourselves and others is something we hear about often, and the act is deeply important. Here are...
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Chantal Doriott
Apr 21, 20222 min read
Yes, meditation is for everyone
Taking care of your mental and physical health has never been more important. Your health is one reason why meditation has become so...
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Chantal Doriott
Mar 31, 20221 min read
Meditate with Chantal
Come walk with me as I guide you through a visual delight, opening your senses and engaging life. Breathe in through the nose Hold for a...
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Chantal Doriott
Mar 30, 20221 min read
Meditate with Chantal
Hands in prayer pose or nurturing your heart-space, come kneel with me. Breathe in through the nose Hold for a moment and exhale Breathe...
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Chantal Doriott
Mar 29, 20221 min read
Meditate with Chantal
Come sit with me and be ... reap the benefits of mindfulness meditation. Breathe in through the nose Hold for a moment and exhale Breathe...
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Chantal Doriott
Mar 28, 20221 min read
Meditate with Chantal
Meditation can be done anywhere, anytime. Come stand with me ... Breathe in through the nose Hold for a moment and exhale Breathe in...
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Chantal Doriott
Jan 25, 20221 min read
Mindful Way Membership
Are you too busy to meditate? Try out the Mindful Way Membership. For only $20 each month you gain access to over 100 recorded...
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Brad Krause
Apr 29, 20213 min read
A Starter's Guide to Beginning a Meditation Practice During COVID-19
Stress is a typical response to life-changing world events like COVID-19. However, even reasonable stress doesn't have to be...
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Jennifer Scott
Apr 6, 20213 min read
3 Ways College Students Can Boost Their Resumes and Their Bank Account
Free time in college is a rare thing these days, and not just because students are hitting the books harder than usual. It’s because...
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