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Meditate at a Cell-Level
a healing journey for body, mind, soul

Chantal Doriott
Mar 271 min read
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Embracing Boredom: The Gift of Simply Being
embracing boredom, a new day, being mindful

Chantal Doriott
Jan 302 min read
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Practicing Acceptance through Meditation
acceptance through meditation; be mindful and meditate

Chantal Doriott
Jan 162 min read
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The Power of Awareness in Mindful Living
grounding, connecting, being one with all

Chantal Doriott
Jan 92 min read
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Welcome 2025: A Mindful Beginning
new year, 2025, mindful meditation
Chantal Doriott
Jan 11 min read
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Seeing yourself in others
Seeing yourself in everyone you meet is a profound practice that fosters empathy and a deeper connection. It invites us to recognize the...
Chantal Doriott
Dec 28, 20231 min read
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Mindfulness
These days, the word "mindfulness" is everywhere. And apparently, practicing it is helpful! But what exactly is mindfulness, and what...
Chantal Doriott
Oct 26, 20232 min read
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Mindful Membership
Have you ever struggled to meditate and ended up thinking, "Meditation just isn't for me." "I can't sit in silence, thinking of nothing...
Chantal Doriott
Dec 13, 20221 min read
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Something new for you
I have been writing a weekly blog post for several years. Today I decided to switch things up and add more content around mindfulness,...
Chantal Doriott
Mar 10, 20221 min read
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Tips for living your life with intention
Here are four great ideas to help you bring more intention to your life practices. Bring intention to your meditation practice. Before...
Chantal Doriott
Jun 11, 20212 min read
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