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Upcoming Classes

  • Meditation Circle
    Meditation Circle
    Membership Offer
    Sun, Jan 05
    Virtual Series | January 5, 12, 19, 26
    Jan 05, 2025, 8:00 PM CST – Jan 27, 2025, 8:30 PM CST
    Virtual Series | January 5, 12, 19, 26
    Jan 05, 2025, 8:00 PM CST – Jan 27, 2025, 8:30 PM CST
    Virtual Series | January 5, 12, 19, 26
    A welcoming space where hearts align.
  • Morning Meditation
    Morning Meditation
    Membership Offer
    Tue, Jan 07
    Virtual Series | Jan 7, 14, 21, 28
    Jan 07, 2025, 9:00 AM CST – Jan 28, 2025, 9:30 AM CST
    Virtual Series | Jan 7, 14, 21, 28
    Jan 07, 2025, 9:00 AM CST – Jan 28, 2025, 9:30 AM CST
    Virtual Series | Jan 7, 14, 21, 28
    Begin the New Year with Zen.
  • Meditation Circle
    Meditation Circle
    Membership Offer
    Sun, Feb 02
    Virtual Series | Feb 2, 9, 16, 23
    Feb 02, 2025, 8:00 PM CST – Feb 23, 2025, 8:30 PM CST
    Virtual Series | Feb 2, 9, 16, 23
    Feb 02, 2025, 8:00 PM CST – Feb 23, 2025, 8:30 PM CST
    Virtual Series | Feb 2, 9, 16, 23
    This Circle is a welcoming space where hearts align, and minds unwind.
  • Morning Meditation
    Morning Meditation
    Membership Offer
    Tue, Feb 04
    Virtual Series | Feb 4, 11, 18, 25
    Feb 04, 2025, 9:00 AM CST – Feb 25, 2025, 9:30 AM CST
    Virtual Series | Feb 4, 11, 18, 25
    Feb 04, 2025, 9:00 AM CST – Feb 25, 2025, 9:30 AM CST
    Virtual Series | Feb 4, 11, 18, 25
    Begin the day and week ahead with Zen.
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MONTHLY MEMBERSHIP 

Mindfulness & meditation

Start your free 21-day trial.

  • Improve your wellbeing

  • Expand mental focus 

  • Decrease stress & anxiety 

  • Improve sleep quality
     

Listen anytime, with unlimited access to classes, meditations, and more.  Start your free 21-day trial today for a calmer you. 

Categories: 

 

  • Breathwork 

  • Mental Health 

  • Physical Health 

  • Sleep, Deep rest 

  • Grief & Loss 

  • Creativity, Positivity, Joy

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