Cell Level Meditation

Cell-level meditation involves recognizing the intricate relationship between cells, thoughts, emotions, and our body. You came into this world with a perfect blend of high vibration for healthy cell activity. Every body system and organ functioned with ease and flow. Throughout life challenges, these relationships are hampered, and there can be a breakdown or disconnect in the cells working optimally. In this meditation series, we nurture a healthy environment for our cells to thrive through meditation, mindfulness, affirmation, and self-awareness. Each student will receive an electronic journal to enhance this class series.