Spring is the time for renewal. It signals the beginning of nature's cycle. It's a time of shedding the heavy layers from winter and time for "less". There are many mindful ways you can create renewal:
Get outside and enjoy the warmer weather and green, nature visuals.
Put away your winter-wear and bring out lighter clothing. Make sure you have several outfits that you simply love.
Cut your hair - even just a trim will do. You might be ready to try a new hairdo or just clean things up a bit.
Put your socks away and wear sandals or go barefoot.
Hone your senses: Listen to the birds, smell the flowers, feel the grass on your toes, taste a refreshing drink and see life blossom everywhere.
Spring has sprung and it's a beautiful time to notice new and renewed life.
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